One Personal One to One Skype Session

One Personal One to One Skype Session

90.00

This is a combination of coaching and movement exercises to personalize a program for you….It can be for pain relief in movement, exploring embodiment practices, dancing and freeing up the body, releasing stress, and/or traditional fitness exercises. It’s done over the phone/laptop via Skype/zoom or another program you’ll be given instructions for so we can see each/hear each other and move together.

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