Do you have a circle of girlfriends (friends?) that would like to explore doing this together— or "one-on-one" ....We can work together to define your deepest desires and to take some gentle steps to bringing more health, confidence, love, creativity and joy into your body and life. In fact, possibly changing your life! This is a coaching/mentorship for life goals like loving your body more, creating more health, sleeping better, eating a more balanced diet— and releasing or even eliminating stress.  

Women (People?) today in the workforce face large quantities of stress, which effect health on so many levels.  My coaching methods honor your natural wisdom.  You know what you NEED to do: The problem is not KNOWING. It's usually in finding the motivation to clear your obstacles.  I also have found that success happens more effectively with a feminine approach (or honoring the curvy path), with developing new directions, experiencing epiphanies and ...KEEPING THE BIG PICTURE in view.  If you'd like some help staying on task while feeling nurtured along the way, let's chat more and see if we are a match to explore coaching together.  

Doing anything in life with the support of a friend who sees you fully, loves you , encourages and supports you— will be done better and with more joy.   I love helping others remember their deep natural strengths, weed through their dark spaces and then to take active steps to work with the natural flow of life around us.  Walking the path of becoming more whole, more healthy, reaching more of your dreams and finding the vibrance and joy in life is a sacred journey that should not be missed. 

In this program, you have the option of including MOVEMENT as part of the path.  This will help you to clear blocks, embody joy and naturally access your body’s deep, powerful wisdom!   Our sessions will include guided dances of varying length via live video, guided meditations and some yoga created just for you with your goals in mind. 

Interested?  The 3-month program includes a 1 1/2- hour first call establishing your deepest desires for the Kai experience and an overview of the process. This first step is followed by bi-weekly calls , unlimited "check-ins" , “surprise” encouraging videos--and a final look back at (ed.note: i prefer this to “reassessment”) and celebration of your results. Fee: $1500.  Single sessions and packages are also available. 

Kelly has been coaching women since 2009 when she completed the wellcoaches certification program. Along with creating Kai in 2013 she's been an entrepreneur since she was 18 years old ( over 30 yrs ago) and has navigated many life changes with the support of friends and coaches herself. She loves helping others by sharing her experience and knowledge of both the body, mind, emotions and spirit as well as helping you remember your strengths, your dreams and helping you find the positive energy needed to move forward in a feminine and powerful way. She is also a mother of two sons, loves to paint, sing, teach yoga and Kai and create every day. Her unique style of coaching blends the body and movement, the perspective of finding the beauty in the process and utilizing the cycles of nature to energize and stay on course.

Kelly has been coaching women since 2009 when she completed the wellcoaches certification program. Along with creating Kai in 2013 she's been an entrepreneur since she was 18 years old ( over 30 yrs ago) and has navigated many life changes with the support of friends and coaches herself. She loves helping others by sharing her experience and knowledge of both the body, mind, emotions and spirit as well as helping you remember your strengths, your dreams and helping you find the positive energy needed to move forward in a feminine and powerful way. She is also a mother of two sons, loves to paint, sing, teach yoga and Kai and create every day. Her unique style of coaching blends the body and movement, the perspective of finding the beauty in the process and utilizing the cycles of nature to energize and stay on course.