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Moving Together - Contact Improv Workshop

We will explore basic concepts of contact improv and experiment with gravity and earth support, weight and core sharing. 

No partner is necessary. We will experiment with each other to feel different weights/energetics and choices to safely and confidently move with all the differences in a way that feels congruent inside and spacious outside. You don’t need experience to attend this workshop. 

Contact Improvisation dance supports us in being present, fully embodied and physically intelligent through movement exploration and deep listening in contact with another person. Contact Improvisation is a free play between two or more moving bodies. Practices includes following a physical point of contact and supporting and giving weight to a partner. Sometimes quiet and meditative, sometimes wild and athletic, it is a dance open to all bodies and enquiring minds.

The workshop will begin:


Contact improv jam: 



This workshop will be facilitated by Kelly Atkins at Soul Studios 3303 Bahia Vista Ave. Sarasota fl.