Join us in beautiful Sarasota Florida for a 5 day retreat into your body, mind, emotions and spirit. It's time away from distraction of every day life, immersing yourself in movement, awareness, the body mind connection and tools to enhance your life and dance. It's open for anyone of any experience and designed as a personal practice /dance retreat to fill up on the inside. Tuition is $750 and that includes a welcoming dinner, full days of dance in the studio exploring ( you won't be dancing on your feet all that time. the retreat is designed to explore body, mind, emotions and spirit to keep you inspired, engaged, and to explore the concepts of Kai to the fullest) movement, beginner meditation skills, journaling, Kai classes, and more. You don't have to have any experience, everyone welcome! Not included : air travel and hotel. Sarasota has some of the worlds renown beaches and beautiful hotels varying in price from business class to high end. We can help you find what suits you...There are also Air B and B rentals available often. Come stay a few days extra and enjoy the museums, art, and shopping along with the nature.
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Earlier Event: October 27DANCE PARTY!!! Get your Cardio, Zen, dance and yoga in 1 hour!
Later Event: December 16Moving Together - Contact Improv Workshop