It is Personal....It's your Emotion. Go towards it.

Spiritual bypassing is avoiding the emotions and not doing the work of going toward the heart. Let grief be your ritual……continual letting go. Grief is a holy space. It’s powerful . Anger, Guild, Sadness, Jealousy also have great wisdom and all can be learned to understand, honor, and to move the energy of. The emotions are a path that connects us, builds empathy, intimacy and builds a language of between our bodies that resonates with truth.

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