Posts in dance
Intelligent Healthy Fascia and Emotional Clearing. A Daily Practice.

Fascia is the tissue that runs through your entire body, connecting muscles, bones, organs and is in the skin.  It's so important that this blog is a 3 part series.  Part one :  Emotions can be deeply ingrained patterns held in the fascia of the body and often the cause of pain.  Learn 5 ways to keep your fascia cleared and open and your emotional body moving healthfully. 

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