As a group ( do you have a circle of girlfriends that would like to explore doing this together?) or "one to one" ....We can work together to define your deepest desires and to take some gentle steps to bringing more health, confidence, love, creativity and joy into your body and life. This is a coaching/mentorship offering for life goals like loving your body more, creating more health, sleeping better, eating more balanced nutrition and developing goals around ease  and stress release.  

Women today in the workforce are facing lots of stressors that effect health on so many levels.  My coaching methods are to honor your natural wisdom.  You know what you NEED to do ...the problem is not KNOWING it's usually in motivation and clearing obstacles.  I also have found that success happens more effectively with a feminine approach or honoring the curvy path, the re-directions, the knew epiphanies and ...to keep the bigger picture in view.  If you'd like some help staying on task and feeling nurtured along the way, let's chat more and see if we are a match to explore coaching together.  

 Everything that can be done alone is easier and has more pleasure when done with the support of a friend who sees you fully, loves you , encourages you and supports you.   I love helping others remember their deep natural strengths, weed through the dark spaces and take active steps to work with the natural flow of life around us.  Walking the path of becoming more whole, more healthy, reaching more of your dreams and finding the vibrance and joy within is a sacred journey. 

In this program you have the option of including MOVEMENT as part of the path.  This will help to clear blocks, embody joy along the way and deepen in to your bodies deep powerful wisdom.   Our sessions will include a guided dance of varying length via live video, guided meditations, and some yoga created just for you with your goals in mind. 

Interested?  3 month program includes 1 1/2 hour first call establishing your deepest desires for the cycle and an overview of the process followed by biweekly calls , unlimited "check-ins" , surprise encouraging videos and notes and a final recollection and celebration of your results. Fee: $1500.  Single sessions and packages are also available. 

 Kelly has been coaching women since 2009 when she completed the wellcoaches certification program.  Along with creating Kai in 2013 she's been an entrepreneur since she was 18 years old ( over 30 yrs ago)  and has navigated many life changes with the support of friends and coaches herself.  She loves helping others by sharing her experience and knowledge of both the body, mind, emotions and spirit as well as helping you remember your strengths, your dreams and helping you find the positive energy needed to move forward in a feminine and powerful way.   She is also a mother of two sons, loves to paint, sing, teach yoga and Kai and create every day.  Her unique style of coaching blends the body and movement, the perspective of finding the beauty in the process and utilizing the cycles of nature to energize and stay on course.  

Kelly has been coaching women since 2009 when she completed the wellcoaches certification program.  Along with creating Kai in 2013 she's been an entrepreneur since she was 18 years old ( over 30 yrs ago)  and has navigated many life changes with the support of friends and coaches herself.  She loves helping others by sharing her experience and knowledge of both the body, mind, emotions and spirit as well as helping you remember your strengths, your dreams and helping you find the positive energy needed to move forward in a feminine and powerful way.   She is also a mother of two sons, loves to paint, sing, teach yoga and Kai and create every day.  Her unique style of coaching blends the body and movement, the perspective of finding the beauty in the process and utilizing the cycles of nature to energize and stay on course.