Kai and Yoga Costa Rica Jungle Retreat


Come to Costa Rica with us and relax, recharge, and energize in this beautiful spa retreat setting. http://rrresorts.com/pura_vida_spa/

Pura Vida Spa and Resort is known for it's beauty , easily accessible and large menu of spa treatments as well as it's delicious organic buffets included 3 times a day.

About the retreat:...

This is a 7 night Dance ( 3 Kai Classes , 2 Ecstatic Dance with Contact Dance opportunities) and Yoga ( 3 hot yoga classes and 2 restorative classes) retreat with a Saturday night arrival and Saturday departure. However, you can
come for as long or as little as you like. When you call to reserve they will give you pricing if you would like to adjust the length of
your stay.

How much dancing/yoga will we practice?:
There will be two classes each day: one yoga and one dance. Except on Wednesday which will be a freeday for relaxation or to take a full day tour. The styles taught will be yin restorative yoga and hot yoga ( bikram style), as well as Kai ( www.kaimoves.com) dance and Ecstatic ( freeform dance with contact improve "openings") All classes are optional land multi-level. You can do as much or as little dance/yoga as you like, it is your vacation to do as you please.


Will classes be too challenging for me?:

You will certainly be challenged in different kinds of ways, and it is a good idea to take some hot yoga classes or Kai Dance
before you come on this retreat; however, this is also a great opportunity for beginners to kick start their practice, or for experienced
practitioners to take their practice to the next level.
NO EXPERIENCE in yoga or dance necessary!

What will the rest of my day be like?:

In between yoga and dancing you can sample Pura Vida’s delicious healthy cuisine. You can
indulge in spa treatments, zip line through the rainforest, visit a live volcano, see a waterfall, or marvel at the local butterfly farm. If you want to take it
easy, you can always relax by the pool or the hot tub, or find a quiet place to meditate or read a book.

What is included in my fee?:

· Three meals daily and fresh fruit, coffee, and tea throughout the day.
· All yoga sessions.
· Pool and hot tub use.
· Guided walks of surrounding coffee plantation, resort Green House and Orchid House.
· Round-trip local airport shuttle.
What is not included in my fee?
· Tips are not included.
· Your airfare is not included.
· Spa treatments and excursions are not included.
· Made to order fruits juices and smoothies are not included.
· Beer and wine are not included.

Fee's range from $1,100-$1,600 depending on single/double occupancy and the type of cabin you'd like.

Kelly Atkins is an experienced dancer/choreographer/yoga teacher of over 30 years and creator of Kai (www.kaimoves.com). She will guide all classes with special guest instructors supporting. Kelly is known for her ability to create warm welcoming rich mind/body experiences and has lead many retreats and workshops through the years.

Reserve your spot today!
Contact Pura Vida reservations at
888-767-7375 ext. 233

reservations@puravidaspa.com