Intro to Kai with Kelly AND Potluck! -Englewood

Come explore 21 Organic movements with creator of Kai, Kelly Atkins.  Simple patterns blended with guided freestyle movement that feels great and will help you feel more "at home" in your body and integrate your mind.  This is an introductory "playshop" where there is extra time to ask questions, explore the movements, and have time to integrate the work. No dance experience necessary, just bring your body and an open mind.  Kai is very therapeutic, and offers lots of options to personalize the movements for what you need.  Excellent cross training for athletes and sustainable movement for those looking for more mindful exercise.   Kai is a somatic dance fitness experience that opens up free expression,  radical happiness, and playful integration. Please bring a dish to share, and anything that would make the picnic special that you feel inspired to bring ( candles, flowers etc.) 

Where?:  Dance Anywhere

  • 3372 N Access Road
  • Englewood, Florida 34224

Phone

(941) 706-6489EmailDanceEnglewood@gmail.comWebsitehttp://www.DanceEnglewood.com

Fee: $20 or love offering.